Sarah Ramadanさんのインスタグラム写真 - (Sarah RamadanInstagram)「💪🏼🌷BACK ATTACK!🌷💪🏼 ⠀ here’s a workout I did to get my back toned + strong! 💪🏼played with different angles to activate various muscle groups that make up the back, and finished off with some biceps for fun 💜 ⠀ 🌷sporting the new @womensbestwear Move Set 💪🏼🥰- which is officially live!! link is in my bio (thank you so much for choosing to use it 💜🙏🏼) ⠀ 💪🏼WORKOUT: ⠀ 1️⃣assisted pull ups - 50 total reps 2️⃣incline db row - 3x10 3️⃣seated single arm cable row - 3x10 4️⃣twisting cable high row - 3x12 5️⃣cable lat pull down - 3x10 ⠀ ⠀ #womensbest #womensbestwear fitnessmotivation #backday #backworkout #healthadvocate #makehealthahabit #fightforgrowth」5月8日 5時52分