ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月15日 22時34分

[[ SLEEP ]] A lot of people don’t realise HOW MUCH goes on while you are asleep. It may feel like “sleep” to you, but your body is working hard to heal and repair! That’s why it is SO important to get a good nights sleep (if you are able to). Find out exactly what your body is doing to help you while you sleep now on my Instagram story! Swipe up 😊 😁 or visit https://www.kaylaitsines.com/blogs/education/what-happens-to-your-body-when-you-sleep www.kaylaitsines.com/app @adventures.of.zo

[BIHAKUEN]UVシールド(UVShield)

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