ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月12日 04時51分
[[ STRETCH MARKS ]] Something I get asked about daily is if I have stretch marks or not.
So just an update, I am #36weekspregnant and I do NOT have any stretch marks, YET.
In saying that, I now put oil on my tummy 3 times a day✅ The oil blend I use contains avocado oil, apricot kernel oil, macadamia oil, rosehip oil, acai oil and I mix that with coconut oil! Just so everyone knows, I don’t mix all of those separately haha it comes in one product!
When I found out I was pregnant, I started to put oil on my tummy every night. The more my tummy grew, the more I applied, bit by bit.
For me, the easiest way to remember how much to oil your belly is by trimesters ✅
1st trimester
Once per day (at night)
2nd - trimester
Twice per day (morning and night)
Third trimester
3 times a day ! (morning, afternoon, before bed)
Stretch marks can be caused by many factors and in some cases cannot be prevented. For me, I just make sure I’m always super hydrated inside and out and whatever happens, happens!! I will upload a blog about my pregnancy skincare routine AFTER I give birth, who knows, I might get stretch marks in the last couple of weeks!! I know a lot of women have had this happen so we will just wait and see 😁
www.kaylaitsines.com/app
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
99,192
1,236
2019/4/12