Michael Yamashitaのインスタグラム(yamashitaphoto) - 12月20日 08時47分

Great Wall Marathon - its not just the steepness of the incline, but it’s the irregularity of the steps, which can range from 6 inches to 2 feet, that make running or even walking the wall so difficult. It took me about an hour walking with limited gear, just 2 cameras and 2 lenses to get to the location where yesterday’s photograph was taken. #Heartbreakhill #huangyaguan #greatwallmarathon #greatwallofchina #worldheritagesite @thesilkroadjourney

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する