キノ・マクレガ―のインスタグラム(kinoyoga) - 9月19日 22時51分

Happiness is fleeting, like a flower in bloom. Sadness too is fleeting, like a thunderstorm. Somewhere along the way we are told a story of shoulds.
We should be positive.
We should be in the flow.
We should be happy.
We should be successful.
We should be loved.
We should be respected.
We should, should, should...
And then these words made a prison around our hearts. And we, like docile sheep, willingly took on the chains and walked with all those falsehoods and even tried to make our greatness fit into a small, flat cell of superficiality.
Until one day the pain of staying was too great, the weight of lightness was too heavy, the ersatz veneer was too thick, the shiny gloss cracked...
Then, there was no turning back.
It would never be possible to fit the mold again, or breathe the tired air of stagnation, or play the games of domination.
It would only make sense to be free.
Sadness was the surprise, that the very same sadness, that dark ominous cloud that scared so many people away, that the sadness itself, the thing that started the running, the denial, the escape was the exact tool needed for liberation.
And now, what next?
Run barefoot through the world that wants you to wear shoes.
Cry and scream in a society that is deaf to its own heartbreak.
Love your despair as much as you celebrate your hope. There isn’t one without the other.
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#practiceyogachangeyourworld #onebreathatatime ?
_
I’m home now but I’ll never forget this magical place @alladalewildernessreserve ?

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