Ainsley Rodriguezのインスタグラム(ainsley) - 6月5日 03時59分

Hello NY ?? Snippet of today’s leg circuit at @ufcgymlongisland putting that wedding cake to work! (Not my wedding ??‍♀️).
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Overhead walking lunges x 20 steps
Step ups x 12 reps each leg
Tire hack squat x 10 reps
Tire sit to jump out x 16 reps
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Learn my Method ?? DM your e? for info on my programs ??

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