Ainsley Rodriguezのインスタグラム(ainsley) - 5月29日 04時56分

Warming up for the week and warming up for my workout! There are other ways to warmup and get your blood flowing beside hopping on a treadmill. Try adding this Dynamic Leg Warmup before your workouts! SWIPE for more!
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Learn my Method ?? DM your e? for info on my programs ??

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