Ainsley Rodriguezのインスタグラム(ainsley) - 5月23日 02時08分

The calluses on my hands have been tearing open lately sooooo - paper towels saved the day today ??‍♀️ improvisation lol.
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I’ve never really trained with kettlebells in the past so I’m currently working on getting better with them! So many toys at @ufcgym - there’s always something new to try ?? Give this combo a go!
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Jump out to dead lift to row to clean to squat to press. Aim for 10 reps or 1 min straight!
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Learn my Method ?? DM your e? for info on my programs ??
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#TrainDifferent

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