Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 3月23日 22時01分

Rotating your greens can be as simple + fun as a game of Twister. Ever play it? It was my go-to slumber party game as a kid! (I also was obsessed with Mall Madness ?‍♀️) But back to my point...
.
When drinking green smoothies, it’s important to change up you greens every so often. Remember how exhausting is is when you get stuck on "LEFT HAND GREEN" for 5 spins in Twister? Well, our body can get tired and overloaded from the same spinach smoothie day after day. Change it up with chard, kale, romaine, cabbage, bok choy or whatever else you might be able to get locally and affordable. You can always come back to spinach (I do!) but it's important to give your body a variety of nutrients. Who wants to play? ?‍♀️
.⠀
You can learn more about rotating your greens here --> http://sgs.to/rotate⠀
.⠀
.⠀
#leafygreens #kaleyeah #smoothiehack #spinach

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する