Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月28日 10時06分

I've got a medicinal green soupie (translation: blended soup) that's got YOUR name all over it! It's simple, cleansing, nourishing and totally plant-based. What’s not to love? Feel free to add some more seasoning if you want to adjust the flavor. I prefer it very mild and simple.
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Bottom line: this soup is great if you're stressed out and lean towards high sugar, high carb meals that are messing with your adrenal glands and making your body more acidic that it should be. This recipe (plus green smoothies + plant-based meals!) is how we can balance our body out. I just had it for dinner and it’s doing the body some good. ?
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My friend Kathleen texted me this recipe last week and said it had my name all over it. So I decided today was the day to try it. The heavy dose of fresh greens is a great way to help restore your body to an alkaline state and reset the "sodium-potassium" balance to your organs and glands. You ready for some green soup? Here's the recipe:
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BIELERS BROTH ----
4 medium zucchini, chopped and ends discarded⠀
1 pound string beans, ends trimmed⠀
2 stalks celery, chopped⠀
1 bunch parsley (flat-leaf or curly), tough stems removed⠀
4 cups water⠀
1/4 cup coconut oil⠀
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INSTRUCTIONS⠀
Place all ingredients (except coconut oil) in a pot and bring to a boil. Lower the heat and simmer until the vegetables are tender, about 15 minutes.⠀
Puree soup and coconut oil in a blender in batches (covered!). #safetyfirst
Eat warm and season with salt and pepper, if desired.⠀
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#vegetablesoup #detoxsoup #vegan #soup #plantbased

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