Roasted veggies are always going to be a winner in my book, but when you drizzle them with a Cashew Cream-based Rosemary Dijon Sauce, they get insane in the best way. ? . And don’t let the roasted pear scare you, it rounds out all of the other flavors. Trust the process. . Recipe from our Thrive Winter Reset happening next week (http://sgs.to/winter) . ROSEMARY CAULIFLOWER RICE BOWL (serves 1) 1 tablespoon olive oil 1 cup (250mL) Brussels sprouts, halved 1 cup (250mL) butternut squash, cubed 1 ripe pear, cored and diced 1/4 cup (60mL) yellow onion, sliced 1 teaspoon fresh rosemary, finely minced Sea salt and freshly ground black pepper 1/4 cup (60mL) pecan 1 teaspoon maple syrup . Cauliflower Rice 1 tablespoon olive oil 1 garlic clove, minced 1 cup (250mL) cauliflower rice . Rosemary Sauce 1/4 cup (60mL) Cashew Cream 2 tablespoons vegetable stock 1 garlic clove, finely minced 1 teaspoon lemon juice 1 teaspoon maple syrup 1 teaspoon Dijon mustard 1/4 teaspoon sea salt 2 teaspoons fresh rosemary, finely minced . 1. Preheat oven to 400°F. Line a baking sheet with parchment paper. 2. Place Brussels sprouts, butternut cubes, pear, and onion on the baking sheet. Drizzle with the olive oil and season well with fresh rosemary, sea salt and freshly ground black pepper. Place in oven and roast for 20–25 minutes or until veggies are tender. 3. While veggies are roasting, place pecans in a small bowl and drizzle with the maple syrup; toss to coat. During the last 5 minutes of roasting time place the maple pecans on the sheet with the veggies and allow to toast until golden. 4. Meanwhile, prepare cauliflower rice. Heat a medium skillet over medium-high heat. Add the olive oil and let heat for 20–30 seconds. Add the garlic and cook for 30–60 seconds. Add the cauliflower rice and sauté for 2–3 minutes. If it sticks to the pan, add a little water or veggie stock. Remove from heat, but keep warm until ready to serve. 5. Combine Cashew Cream and remaining sauce ingredients together in a bowl. 6. To serve, place warm cauliflower rice on a serving plate. Top with the roasted veggies, pecans and sauce. . #bonappetit

simplegreensmoothiesさん(@simplegreensmoothies)が投稿した動画 -

Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月16日 00時04分


Roasted veggies are always going to be a winner in my book, but when you drizzle them with a Cashew Cream-based Rosemary Dijon Sauce, they get insane in the best way. ?
.
And don’t let the roasted pear scare you, it rounds out all of the other flavors. Trust the process.
.
Recipe from our Thrive Winter Reset happening next week (http://sgs.to/winter)
.
ROSEMARY CAULIFLOWER RICE BOWL (serves 1)
1 tablespoon olive oil
1 cup (250mL) Brussels sprouts, halved
1 cup (250mL) butternut squash, cubed
1 ripe pear, cored and diced
1/4 cup (60mL) yellow onion, sliced
1 teaspoon fresh rosemary, finely minced
Sea salt and freshly ground black pepper
1/4 cup (60mL) pecan
1 teaspoon maple syrup
.
Cauliflower Rice
1 tablespoon olive oil
1 garlic clove, minced
1 cup (250mL) cauliflower rice
.
Rosemary Sauce
1/4 cup (60mL) Cashew Cream
2 tablespoons vegetable stock
1 garlic clove, finely minced
1 teaspoon lemon juice
1 teaspoon maple syrup
1 teaspoon Dijon mustard
1/4 teaspoon sea salt
2 teaspoons fresh rosemary, finely minced
.
1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
2. Place Brussels sprouts, butternut cubes, pear, and onion on the baking sheet. Drizzle with the olive oil and season well with fresh rosemary, sea salt and freshly ground black pepper. Place in oven and roast for 20–25 minutes or until veggies are tender.
3. While veggies are roasting, place pecans in a small bowl and drizzle with the maple syrup; toss to coat. During the last 5 minutes of roasting time place the maple pecans on the sheet with the veggies and allow to toast until golden.
4. Meanwhile, prepare cauliflower rice. Heat a medium skillet over medium-high heat. Add the olive oil and let heat for 20–30 seconds. Add the garlic and cook for 30–60 seconds. Add the cauliflower rice and sauté for 2–3 minutes. If it sticks to the pan, add a little water or veggie stock. Remove from heat, but keep warm until ready to serve.
5. Combine Cashew Cream and remaining sauce ingredients together in a bowl.
6. To serve, place warm cauliflower rice on a serving plate. Top with the roasted veggies, pecans and sauce.
.
#bonappetit


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