Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 3月1日 02時35分

Adrenal fatigue describes a set of symptoms including body aches, fatigue, unexplained weight loss, low blood pressure, lightheadedness, loss of body hair, and skin discoloration. Can you relate?⠀
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If this sounds like you (it was me!), here's some things you can do to help your body out: ⠀
• eat high-protein natural foods along with plenty of vegetables and whole grains⠀
• avoid refined sugars, caffeine and processed foods⠀
• consume foods high in omega-3 fatty acids, curcumin (turmeric), and vitamin C⠀
• add adaptogenic herbs to your diet – cordyceps, ashwagandha, maca, rehmannia, and licorice root⠀
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This ADRENAL FATIGUE GREEN SMOOTHIE contains specially chosen ingredients to help the adrenal glands recover and support health and wellness. Let's cheers to that!⠀
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recipe on the blog => http://sgs.to/adrenal⠀
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#wellandgood #goop #drinkyourgreens #plantlady #adaptogens

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