Sarah Ramadanのインスタグラム(fightforgrowth) - 2月24日 07時52分

I remember the first “weight” I ever carried in the palm of my hand.
It was a candle. It weighed about 400 grams
I would hold it in my palm and perform bicep curls, just aching at the resistance.
But I wasn’t discouraged. this candle was a starting point. it may not reflect someone’s else’s, but it was mine. ⠀
—
In baring the weight of my own mountain, I was then able to climb it. But I had to start somewhere.
Anytime I feel discouraged in my fitness journey,  I always look back to those days of candle curls. It reminds me that progress is what’s truly worth chasing. —
⠀
It’s snowing like crazy over here, so I’m doing my cardio at home ❄️ 😭Comment below any fitness or non-fitness related questions and I will answer as many as I can!💜 #fightforgrowth #fitnesstransformation #beautyinstrength

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