キノ・マクレガ―のインスタグラム(kinoyoga) - 1月21日 02時41分

Did you practice today? Comment with ? if you did. Because every day on the mat is a good one, even if it’s just five minutes of practice. It doesn’t matter how well you do the pose it only matters that you tried. The quality of your effort is the essence of practice. There are no awards or prizes, but there is deep and lasting peace.
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Today is handstands for #30dayyogaliving on @omstarsofficial with the amazing duo @erinkellyart @casa_colibri I cannot wait for them to come to Miami and film with us!!! Outfit by @liquidoactive Photo by @ifilmyoga
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#practiceyogachangeyourworld #onebreathatatime
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