Ainsley Rodriguezのインスタグラム(ainsley) - 12月22日 07時06分


#VeganBuddahBowl! No, I’m not vegan. Yes, you can get protein from plants! The real beauty of these is that you can make them pretty much however you want!
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Start with a grain, a green and a bean, and add a tasty healthy dressing. Because of the combination of grains, greens and beans you’re getting a bowl full of complete proteins – all the essential amino acids that your body can’t make alone will be provided. This meal also takes care of a whole host of macro and micro nutrients too, determined more precisely by the combos you pick!!
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Learn My Method ?? DM your e? for info on my programs ??


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