Ainsley Rodriguezのインスタグラム(ainsley) - 12月22日 03時19分

Our bodies are a reflection of not only what we physically consume, but also what we put into our minds. If you don’t like your body, then you need to change both your eating habits, and your mental habits. The latter is the most important, because if you try to change your diet without changing your mindset, you will fail. You must train your mind to believe that your body can become whatever you want it to be!
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