Jessica Arevaloのインスタグラム(jessicaarevalo_) - 3月22日 09時17分

BACK DAY?
-
LAT PULLDOWNS!??
-
Where's all my short girls at the need to step on the seat to reach this machine!? Story of my life! I always start off with lat pull downs on back days after warming up with pull ups (assisted pull ups) -
-
?4 Sets for 10-12 Reps -
-
?Today's ENTIRE workout is on my SnapChat | Jess_Arevalofit

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する