Jessica Arevaloのインスタグラム(jessicaarevalo_) - 3月18日 11時29分
Y'all have seen this exercise time and time again!? I know I had sweaty butt and sweaty crotch!?
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This was one of the exercises from my Glute routine today! I feel like actually sitting back on the chair doesn't hit as good as lifting the butt up a bit your able to stretch deeper and lift heavier on the movement!??
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4 Sets 20 Reps -
ENTIRE workout today was is my SnapChat| Jess_ ArevaloFit
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2017/3/18