Jessica Arevaloのインスタグラム(jessicaarevalo_) - 3月9日 04時56分

I know most of you ask what I eat on a daily basis. Honestly I am a very simple eater for the most part but I always make sure I have a balanced meal of protein, carbohydrates, sugars and fats! Even though I am on the road and this is a hotel buffet breakfast I try my best to eat the healthiest I can. Luckily The hotel has boiled eggs (I ate one whole egg and the rest took out the yolk), plain oat meal (I added brown sugar and raisins), black coffee and a glass of orange juice!?
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I love starting my days off right with a balanced light breakfast. To me breakfast sets my pace for the rest of the day! Anyone needing guidance on nutrition or starting their healthy lifestyle feel free to email me I'd love to help you get started!? Email ? JAFWellness@gmail.com -
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What is everyone's staple breakfast?

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