Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 3月7日 23時00分


Happy National Pancake Day! I know the season of pumpkin spice is (sadly) behind us, but I love whipping up these pumpkin pancakes all year round! Not only are these whole grain pancakes absolutely scrumptious, but the pumpkin adds a healthy dose of fiber, vitamin A, and beta-carotene.
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PUMPKIN WHOLE WHEAT PANCAKES | Serves 4
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INGREDIENTS:
2 cups whole wheat flour
1 tbsp baking powder
2 tsp pumpkin pie spice
1/2 tsp sea salt
2 cups milk
1 cup pure pumpkin puree
2 large eggs lightly beaten
2 tbsp pure maple syrup, plus more for serving
1 tbsp melted butter, plus more for cooking and serving
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INSTRUCTIONS:
1. Whisk flour, baking powder, Pumpkin Pie Spice, and sea salt together in a large mixing bowl and set aside.
2. In a separate mixing bowl, whisk milk, pumpkin puree, eggs, 2 tablespoons maple syrup, and 1 tablespoon melted butter until combined. Pour the wet ingredients into the dry ingredients and stir just until combined. The mixture should have a few lumps and not be completely smooth. If the batter is too thick, thin out with a little more milk.
3. Heat a nonstick griddle or skillet over medium-high heat. Add a little butter to the pan or griddle and spread it evenly. Ladle about 1/3 cup of the batter onto the heated, butter griddle or pan, working in batches as needed.
4. Serve and enjoy!
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#Pancakes #BreakfastInspo #HealthyEating #nationalpancakeday


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