キノ・マクレガ―のインスタグラム(kinoyoga) - 9月13日 12時12分

Be strong in spirit. Rise up and meet any challenge with a joyful heart. No matter how many times you have to pick up the pieces and start again, you will, you do, because you are strong. I failed at this pose every day for years before one day it started to happen. Galavasana, sometimes called Flying Pigeon, is a journey of strength. It's about believing you can fly when you feel Earthbound and staring down the face of failure with the audacious spirit that says, yes, I can and I will. You have to be strong enough to believe in yourself, to believe in your dreams, to stand your ground against a mountain of doubt and, with a small seed of faith, lay down the roots of your destiny.
#bestrong #onebreathatatime ?
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Check out my YouTube channel for a free handstand class just out. Link in bio ?

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