キノ・マクレガ―のインスタグラム(kinoyoga) - 7月15日 21時53分

It seems like the delicate balance of our world is teetering ever closer to a global collapse. Newspaper headlines tell the story of unimaginable tragedy. Nice, Dhaka, Baghdad, Istanbul, Orlando, Brussels, Paris and countless others pick up the shattered pieces of hearts left behind in the rubble. The U.S. seems poised to implode in a sea of its own negativity. How do we make sense of senseless loss without letting it harden our hearts? How do we explain to a son that he has to bury his father without provoking even more division? How does a family who worked to give their child everything reconcile their loved one's turn to extremism? How do we find the courage to rise up from the ashes of suffering and heal without seeking our own vengeance? And this is terror. This is it. And maybe this is the moment that will define the future, our future. It is just not possible to turn away and stop feeling, to develop tragedy fatigue and say it doesn't matter because it hasn't directly affected me or my family (yet). It is an even bigger temptation to blame people who don't look like you for all the world's problems. The only tenable path is the hard, narrow road of truth that leads straight through the heart. We have to feel it all, the pain of the world, as our own. A friend of mine said simply "I feel it in my heart" when she heard yesterday's news. Feeling is the first step. Feeling it all in your heart, whether it's a world event or your own emotions is the first step in healing. Act out of fear and then the terror has already won. Act out of anger and you fuel the fire, winning neither the battle nor the war and face staggering losses. Act out of love and you disarm the arsenal of hate. But where can we find love in a hopeless place? Perhaps the whole purpose of the path of yoga is this simple truth, you have to feel it in your heart. Love lives in the heart. True strength is love, so big and bold, so tenacious and brave, so wild and free, so powerful and healing that it knows no bounds, love that can never die, love that lives in every single human, and every single living being, love that dares to believe.
#ibelieveinlove ?
Photo by @ifilmyoga

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する