Alexia Clarkのインスタグラム(alexia_clark) - 7月11日 04時26分

INTENSE FULLBODY KETTLEBELL CIRCUIT!
????????? Exercise 1: 10 reps (make sure you alternate which let you lift from kneeling)
Exercise 2: 20 total row twists. (Be sure to tighten your core on the twist)
Exercise 3: 15 reps hinge ?? upright row ?? press
4 rounds!! #alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #fitnessmotivation #sunday #weekend #reebokwomen #reebokone #reebok #ifit #fatefit #menshealth #mensfitness #womenshealth #womensfitness #kettlebell #fullbodyworkout
@menshealthmag @womenshealthmag @Reebok @reebokwomen @reebokone @ifit @fatefit @fitgirls_inspire

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する