Alexia Clarkのインスタグラム(alexia_clark) - 7月7日 02時16分
I ? kettlebells! This circuit is going to kill your core! 45 seconds on each with 15 seconds rest, 4 ROUNDS! Make sure you keep a tight core and flat back in the twist press. Do not round your back.
#alexiaclark #kettlebells #fit #fitness #fitgirl #fitgirls_inspire #coreworkout #core #abs #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #ifit #fatefit #girlswholift #coreexercises #wedneaday #workout #sweat @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @ifit @fitgirls_inspire @fatefit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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