Alexia Clarkのインスタグラム(alexia_clark) - 7月4日 04時14分
FULL BODY landmine circuit! 45 seconds on 15 rest ROUNDS
Exercise 1: landmine skaters
Exercise 2: squat hold with alternating press
Exercise 3: alternating row rotations
Exercise 4: v sit hold with press over your feet
#alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #girlswholift #landmine #fullbodyworkout #sweat #squat #hiit #hiitworkout #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokwomen #reebokone #ifit #fatefit @menshealthmag @womenshealthmag @fitgirls_inspire @ifit @Reebok @reebokone @reebokwomen @fatefit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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