I make no claims about being perfect. I seek peace and stillness because I come from chaos and confusion. I run to the light because I know how dark it can truly be. I got feedback yesterday that I was "not so namaste" to someone. It wasn't the first time and it won't be the last. I do my best to be nice all the time, but ask my husband @timfeldmannyoga and he'll tell you how often I fail. I have bad days. Sometimes I wake up and for no reason I want this life to end, despite all the blessings I have. Sometimes I look around and I just can't breathe, a panic attack sets in. Sometimes I'm tired, sick, hungry, freaked out. Sometimes I manage to be nice despite all that. Most often I am sure I could be nicer. I wake up every day and accept failure. It doesn't mean I'm a bad yogi, it means I am living the yogi's life. Just like when I tried and failed to lift up into a handstand for five years, failure is how we learn. Yoga isn't about the poses or the perfection. It's about the learning you pick up along the way. Guruji said, "The practice of yoga is very difficult, whole lifetime take practice, some small benefit there for you." He wasn't talking about handstands. He was talking about being nice all day, all the time. The best thing that can happen is that through seeing our failure we feel genuine remorse, seek forgiveness and rise up gracefully with more strength and grace, carried forward on the wings of faith. ? . What you see is who you are. The outer world is a reflection of the inner world. Look closely. What you think is so far away is actually closer than you think. If you see anger, anxiety, insecurity all around you, chances are the seeds of those same feelings are somewhere in your heart. See love, peace, and joy chances are you're sowing the seeds of a more peaceful life. See yourself in the mirror image of life. Let the waters of the mind become still and see the timeless wisdom of spirit shining back. Let stillness speak to you of a live lived in communion with peace. Rest assured that the light shines out into the darkness and will never be vanquished. Love wins out every time, against all odds. ? . #ibelieveinlove ? .

kinoyogaさん(@kinoyoga)が投稿した動画 -

キノ・マクレガ―のインスタグラム(kinoyoga) - 6月22日 22時12分


I make no claims about being perfect. I seek peace and stillness because I come from chaos and confusion. I run to the light because I know how dark it can truly be. I got feedback yesterday that I was "not so namaste" to someone. It wasn't the first time and it won't be the last. I do my best to be nice all the time, but ask my husband @timfeldmannyoga and he'll tell you how often I fail. I have bad days. Sometimes I wake up and for no reason I want this life to end, despite all the blessings I have. Sometimes I look around and I just can't breathe, a panic attack sets in. Sometimes I'm tired, sick, hungry, freaked out. Sometimes I manage to be nice despite all that. Most often I am sure I could be nicer. I wake up every day and accept failure. It doesn't mean I'm a bad yogi, it means I am living the yogi's life. Just like when I tried and failed to lift up into a handstand for five years, failure is how we learn. Yoga isn't about the poses or the perfection. It's about the learning you pick up along the way. Guruji said, "The practice of yoga is very difficult, whole lifetime take practice, some small benefit there for you." He wasn't talking about handstands. He was talking about being nice all day, all the time. The best thing that can happen is that through seeing our failure we feel genuine remorse, seek forgiveness and rise up gracefully with more strength and grace, carried forward on the wings of faith. ?
.
What you see is who you are. The outer world is a reflection of the inner world. Look closely. What you think is so far away is actually closer than you think. If you see anger, anxiety, insecurity all around you, chances are the seeds of those same feelings are somewhere in your heart. See love, peace, and joy chances are you're sowing the seeds of a more peaceful life. See yourself in the mirror image of life. Let the waters of the mind become still and see the timeless wisdom of spirit shining back. Let stillness speak to you of a live lived in communion with peace. Rest assured that the light shines out into the darkness and will never be vanquished. Love wins out every time, against all odds. ?
.
#ibelieveinlove ?
.


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