Alexia Clarkのインスタグラム(alexia_clark) - 6月18日 02時11分

Power Plyos! When it's Friday and your feeling crazy! Start off trying these exercises with lower step boxes first and then work your way up! 50 seconds on 15 seconds rest for each movement! 4 total rounds! Make sure you check out my SNAPCHAT for my full workout: lex_clark and my Twitter for all sorts of fun fitness related things: @_alexiaclark
#alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #menshealth #mensfitness #womenshealth #womensfitness #plyo #plyometrics #sweat #friyay #girlswithmuscle #reebok #reebokone #reebokwomen #fatefit #fateathlete #sixpack @menshealthmag @womenshealthmag @reebokone @Reebok @reebokwomen @ifit @fatefit @fitgirls_inspire

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