Alexia Clarkのインスタグラム(alexia_clark) - 6月16日 02時08分

Why not get your shoulders burning while working your legs? ???? try this alternating side lunge with forward press and around the world ? 12 reps on each side! The second lunge squat sequence will surprisingly light your shoulders on fire! Do 10 total forward and backwards! 4 rounds and check out my ?TWITTER? for my circuits today! @_alexiaclark #alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #legday #humpday #fullbodyworkout #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebomwomen #ifit #girlswithmuscle #fatefit @menshealthmag @womenshealthmag @reebokone @Reebok @reebokwomen @fitgirls_inspire @ifit @fatefit

[BIHAKUEN]UVシールド(UVShield)

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