Alexia Clarkのインスタグラム(alexia_clark) - 3月29日 03時30分

SURPRISE! Full body exercise today! This TRX Bod Burner hits your legs, glutes, back, biceps, core and triceps! Start with your butt in the ground and press through your heels to stand, do a slow row and make sure you keep your core tight and hips up. The tricky part- slowly transition into a tricep extension and stand straight up on your tip toes! Then reverse it! 10 reps of these bad boys! IF YOU WANNA SEE THE OTHER EXERCISES I PAIRED THIS WOTH CHECK MY SNAPCHAT!!! Lex_clark #alexiaclark #exerciseoftheday #fit #fitgirl #fitness #fitnessmotivation #MondayMotivation #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen #abworkout #coreworkout #coreexercise #abs #fullbodyworkout #healthyfitproud #healthyfitworkouts #fitforareason #fateathlete #fatefit #teamfate @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fatefit @fithealthyworkouts @fitgirls_inspire @trxtraining

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