Alexia Clarkのインスタグラム(alexia_clark) - 3月9日 02時17分
Here's an awesome combo to try. A single arm alternating KB swing with a wide step reverse lunge. Make sure your lunges are wide step so you don't hit your leg with the KB. Press through your heel of your forward foot and keep your elbow slightly bent. You don't want to lock out your elbows. 3-4 rounds of 24 total reps! #alexiaclark #exerciseoftheday #fit #fitspo #fitgirl #workout #tuesday #fullbodyworkout #combo #sweat #kettlebell #menshealth #mensfitness #womenshealth #womensfitness #healthyfitproud #fitforareason #iheartfitness #reebok #reebokone #reebokwomen #fatefit #fateathlete #teamfate @menshealthmag @reebokwomen @Reebok @reebokone @womenshealthmag @fatefit @tipsforcardio @kettlebellexercises
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