Alexia Clarkのインスタグラム(alexia_clark) - 3月6日 05時43分
Plank cable press. This combo is and awesome way to knock out shoulders and core in one exercise. Try 12-15 reps on each side. Keep your core tight and make sure you don't let your opposite hip drop. Keep your hips parallel to the ground. #alexiaclark #exerciseoftheday #saturday #fitnessaddict #fitspo #fitness #fitgirl #menshealth #mensfitness #womenshealth #womensfitness #coreexercise #core #abs #weekend #motivation #fitforareason #iheartfitness #healthyfitproud #reebok #reebokone #reebokwomen #fateathlete #teamfate #fatefit @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @fatefit @abgainer @coreexcercise
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