Alexia Clarkのインスタグラム(alexia_clark) - 3月3日 01時38分

Hotel Room Exercise! We all travel and find it hard to get a workout on on vacations or work trips. When there's a will there's a way! This is an awesome core/full body exercise that's will get your heart rate up and keep you in check! Be sure to keep your core tight! You can do this exercise on the floor but using the beds will give you more core work because you have to balance and stabilize! #alexiaclark #exerciseoftheday #hotelworkout #coreexercise #abs #fitspo #fit #fitness #fullbodyworkout #workout #sweat #menshealth #mensfitness #womenshealth #womensfitness #fitforareason #healthyfitproud #iheartfitness #reebok #reebokone #reebokwomen #wednesday #fatefit #fateathlete #teamfate #travelworkout @menshealthmag @womenshealthmag @Reebok @reebokwomen @reebokone @fatefit @ab.videos @abgainer

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する