Alexia Clarkのインスタグラム(alexia_clark) - 2月28日 03時04分


Combo coming at you! This will burn your shoulders and get you glute work too! Be sure stay in your heels and keep your shoulders back. Because your holding the front raise on the squat really be aware of keeping your chest up. Keep your core tight, hands level with your shoulders and your elbows slightly bent you don't want to lock your elbows up. Have fun! Happy Saturday! #alexiaclark #exerciseoftheday #weekend #healthyfitproud #iheartfitness #workout #saturday #shoulderburn #fullbodyworkout #combo #squat #shesquatbro #womenshealth #womensfitness #menshealth #mensfitness #reebokone #reebokwomen #reebok #fitforareason #fatefit #fateathlete #teamfate @menshealthmag @womenshealthmag @Reebok @reebokwomen @reebokone @fatefit


[BIHAKUEN]UVシールド(UVShield)

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2016/2/28

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