キノ・マクレガ―のインスタグラム(kinoyoga) - 2月13日 11時20分

#MonthofMeditation Day 12. I am grateful. Say these words in the heart. Let them resonate. I am grateful. I give thanks for all that I have received. I am grateful for all the love in my life. I am grateful for this beautiful world. I am grateful. I give thanks for every lesson I've learned. I am grateful for my body, my home, my family, my country. I am grateful for every breath I receive. What are you grateful for tonight? ?
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#practiceyogachangeyourworld #onebreathatatime ?
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Watch the replay on Periscope for a guided meditation. Check with @beachyogagirl for her meditation today. Share your journey and with every post you help raise money for @paws4you and get entered to win prizes from @omstarsapparel ?
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[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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