キノ・マクレガ―のインスタグラム(kinoyoga) - 2月12日 10時51分

#MonthofMeditation Day 11. Delay isn't denial. Inner peace isn't a quick fix. It's a lifelong journey. You don't need to be patient and peaceful to meditate. In fact the less patient and peaceful you, the more you have to gain from meditation. Just finished today's meditation on "KinoYoga" Periscope, watch the replay, link in bio ?
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#practiceyogachangeyourworld #onebreathatatime ?
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Check with @beachyogagirl for her meditation today. Each post raises money for @paws4you and enters you to win some awesome prizes from @omstarsapparel

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