キノ・マクレガ―のインスタグラム(kinoyoga) - 1月28日 23時00分

There are some days when I just feel like quitting. Today is one of those days for me. I woke up to bad personal news this morning, more than I really want to write about, but it was bad and I spent the morning crying. And on those days it's like my body just processes all my sadness and I wake up with an inflamed wrist, my sacrum out and my back in a spasm. And while I was teaching today the students were so awesome that I forgot about it all. I'm grateful for that and for the highlights of the day.

I know my mind can go down into some seriously dark places so I have to watch it. But the sad truth is that I just want to crawl into a hole of self-pity and roll myself up in the comfort of despair. I won't do it, but the temptation is there. I'll be home on Monday. It feels like an eternity between now and then. But it's just three days. Then I'm home. I don't know what I can do from there. But at least I'll be able to hug my Mom and Dad and tell them that I love them. And maybe that's enough.

And I hear Guruji's word, Kino you have to be stronger. So I will be stronger today. I don't know how, but I will be be stronger because truly I am stronger. I have faith and I have a peace that I never had before. And I have determination. I will not quit even though I want to. I will be stronger. I will put in the work and do whatever it takes, no matter how long it takes. I will believe in my dreams, I will stay the course against all odds, I will wait for my miracle. And I will never ever give up.
#practiceyogachangeyourworld #onebreathatatime ?
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Photo by @aldiesb

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