Nicole Mejiaのインスタグラム(nicole_mejia) - 1月15日 01時21分

I've lost some muscle mass since cutting chicken, beef, eggs and dairy out of my diet 5 months ago, but operation "muscle memory" has commenced.
I have a few project coming up next month and I need to look my best so ABSOLUTELY NO cheating until then! I'm going to hit my macros on target and hit my workouts hard!
Who's with me!?

[BIHAKUEN]UVシールド(UVShield)

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