キノ・マクレガ―のインスタグラム(kinoyoga) - 10月23日 10時12分

Day 23 #OctoberYogaSpice is Viparita Virabhadrasana, Reverse Warrior. This pose a great prep for splits and deeper back bends. Follow me on @キノ・マクレガ― Periscope for practice and tutorials tomorrow (link in bio) to watch the replay and tune into tomorrow ?
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We are just over 90,000 posts!! Help us reach 100,000 posts to reach our next milestone and raise money for the #JourneyToIndia scholarship founded with @yogisheart ? Just by getting on your mat you are making a difference!! ?
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Check @beachyogagirl for another option. Video by @ifilmyoga .
#practiceyogachangeyourworld #onebreathatatime .
Outfit by challenge sponsor @ALO Yoga

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