キノ・マクレガ―のインスタグラム(kinoyoga) - 10月20日 09時22分

Day 20 #OctoberYogaSpice is Ustrasana, Camel Pose. Sorry any confusion over the last days about the challenge videos. Hope everyone is still in the challenge this month for a great a cause! Today's video is a challenging entry into a simple pose. Get into Ustrasana any way you like for the challenge tomorrow. Check my YouTube channel for lots of tutorials. Did you catch my practice today on Periscope? Follow me there @キノ・マクレガ― (link in bio) to watch the replay and tune into tomorrow for a practice and meditation session ?
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We are just over 80,000 posts!! Help us rech 100,000 posts to reach our next milestone and raise money for the #JourneyToIndia scholarship founded with @yogisheart ? Just by getting on your mat you are making a difference!! ?
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Check @beachyogagirl for another option. Video by @ifilmyoga .
#practiceyogachangeyourworld #onebreathatatime .
Outfit by challenge sponsor @ALO Yoga

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