アダム・オンドラのインスタグラム(adam.ondra) - 10月25日 00時44分

European qualification competition in Laval is getting closer, so I decided to test my shape on the rock 😎 I visited the home crag of @イェルネイ・クルーダー, Sopota (Slovenia) 🇸🇮 There are two 9a lines sharing the same finish but different start ☝️ First, I tried In Time 9a, which has a huge dyno as a first move. I missed it on my onsight try, so I moved to the left under Peščena Ura 9a, I was shown the moves by Jernej Kruder himself and surprised myself with a flash 💪 The first crux features a powerful and coordination-demanding dyno that I am super proud of flashing! Thanks, Jernej, for putting up the routes together with @bizjakjakob 🙏 What a great day 🤜🤛

We have some great footage, so wait for the episode on my AO YouTube channel 👊 Stay tuned.

#adamondra #AO #rockclimbing #rockclimber #flash #flashclimbing #9aflash #climbing #climber #slovenia #slovenia🇸🇮 #sloveniaoutdoor

@Mammut @lasportivagram @euroholds @rohlik.cz @mix.it @sensfoods @hudysport @211_zpmvcr @mercedesbenz_autojihlava
@sport_invest @olympcsmv Cardion

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する