アダム・オンドラのインスタグラム(adam.ondra) - 10月13日 22時59分

First ring 18m up, knotted slings, no chalk and everything ground up. The ethics and spirit of Czech sandstone climbing is alive!! It's so fun to see the strong ethics of the past still being used today. This is what makes the Towers of Ardspach so special.
Check out the newly released videos on both @wide_boyz and @アダム・オンドラ Youtube Channels

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する