Alexia Clarkのインスタグラム(alexia_clark) - 4月9日 01時35分

Only have 1 dumbbell?! No problem! Here’s a killer full body workout you can do!
Never ever think you need tons of equipment to get an effective workout! Truly, you only need your body!
Try this out for 5 rounds and don’t forget to share it with your friends!

www.Alexia-Clark.com

#fullbodyworkout #core #dumbbellworkout

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