アダム・オンドラのインスタグラム(adam.ondra) - 4月3日 23時06分

Late April Fool’s joke by design or a shocking reality? 😅 But most important of all, you must save your breath and use screaming only for the crux of the route during very short time, otherwise it won’t help you so much ☝️
Let us know in the comments how you enjoyed our latest YouTube video and if you’d also appreciate a short song? 💪

#adamondra #AO #screamsong #powerscream #scream #fun #climbing #climber #climbinglife

@Mammut @lasportivagram @euroholds @mix.it @sensfoods @hudysport @211_zpmvcr

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