アダム・オンドラのインスタグラム(adam.ondra) - 8月9日 01時02分

Last training sessions before European Championship @munich2022 💪 Wait for the end - momentary lack of concentration can result in a slip. And in a very nice fall. In the end, it is a more fun way to go down the route, but on a comp, it is not what you want...

Video by @ella_adamovska

#adamondra #AO #munich2022 #leadclimbing #leadclimber #climbinginspiration #climbinglife #climbingismypassion #climbing #climber

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する