デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「You aren’t your age, you are your energy. Every day, as a part of my meditation, I remind every cell in my body that I’m 28% old. That’s because I’m planning to live to be at least 180 years old. When I’m celebrating my 180th birthday, I’ll be moving around under my own power, I’ll be exercising, my brain will be sharp, and I’ll have an awesome love life. The calendar just doesn’t matter. It’s all about your energy! How am I going to get there? Well, there’s a lot of things… How’d you like to spend a year with me learning everything I know about how to live to be 180? I’m spending the next year teaching all of my books to tens of thousands of people on this path, so you don’t have to spend time reading all 3,000 blog posts and listening to the 1,000 hours of video that are free on my site. Join me at ourupgradecollective.com or link in bio🙏🏼」2月19日 6時09分