ロス・ディッカーソンのインスタグラム(dickersonross) - 1月4日 01時26分

⚔️THE POWER OF SUPPORT! Swipe➡️ & See How We Roll💪 #homegymsquad
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💥SAVE & TRY THIS GVT BACK WORKOUT:
1) T-Bar Row - 10 x 10
2) Pull Ups - 10 x 10
3) Wide Grip Row - 3 x 15
4) DB Pull Overs - 3 x 15
(90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!)
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#dickersonross #aesthetics

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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