Alexia Clarkのインスタグラム(alexia_clark) - 12月2日 09時56分


Wall walk tips!

Before being able to do a wall walk you should make sure you can hold a plank, perform a plank press up, perform an inch worm, perform a bench walk and do a push-up.

When you can do those here are some things to remember when practicing your wall walks.

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