Alexia Clarkのインスタグラム(alexia_clark) - 12月2日 02時56分

Do you want some wall walk tips? Comment below!

ALTERNATIVES:

1. Perform an inch worm with a t rotation!
2. Keep the mini band on your hands and do a plank or elevated plank with a tap out
3. Theres 2 things you could do! 1: a mountain climber with shoulder taps OR 2: an elevated mountain with shoulder taps
4. Plank press ups! (Start in a plank on your forearms then press up to a standard plank).

3 rounds

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