Alexia Clarkのインスタグラム(alexia_clark) - 11月5日 02時22分

Who likes a spicy 🌶 workout? Tell me how spicy below!

Here’s one to do at home!

1. 10 reps each side (perform them with hands elevated or flat on the ground for a beginner)
2. 15 reps
3. 12 reps (take your shoes off if you want 😉😉)

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #fitgirl #upperbodyworkout #homeworkout #stronggirl #strongwomen #arms #biceps #triceps #fitforHisreason #abs #core

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