Alexia Clarkのインスタグラム(alexia_clark) - 10月29日 01時29分


😂😂 Ever have one of those days you just feel clumsy? 🙋🏻‍♀️🙋🏻‍♀️

This workout is 🔥🔥 it lights up your abs, back AND shoulders! Oh and let’s not forget - triceps!

Decline anything is tough so if you’re a beginner I suggest trying these with your hands elevated FIRST! I’m using very heavy kettlebells so they don’t tip. You have to be SO careful when you use kettlebells like this because you could really injure your wrists.

3 ROUNDS

www.alexia-clark.com

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2020/10/29

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